Wellness Program | WomanHaven

The Wellness Program provides services to anyone in the community suffering from anxiety, depression, aggressiveness, mood swings, mental illnesses and more.

Call The Wellness Program to schedule services at (760) 337-3915

What We Provide

The Wellness Program accepts Medi-Cal and provides services to children, adolescents and adults. Walk-ins are accepted, or call
(760) 337-3915 to schedule an appointment.

Services We Offer

Assessment

Individual Therapy

Crisis Intervention

Mental Health Services

Targeted Case Management

Plan Development and more!

Our Process

Assess

Our in-house clinician will administer an initial assessment that consists of an interview intended to help us determine the course of treatment.

Plan

After the assessment, we'll develop a treatment plan for you that outlines the approach and interventions that will be used to achieve your goals.

Treat

We schedule the first therapy session with your clinician. We utilize a therapy model called Cognitive Behavioral Therapy (CBT). The amount of sessions varies from 14 to 16 sessions.

FAQs

Who is the Wellness Program for?

The Wellness Program provides services to anyone in the community suffering from anxiety, depression, irritability, aggressiveness, feeling of hopelessness, mood swings, etc. or anyone that has suffered trauma, a loss or is affected by mental illness. Services provided include, assessment, plan development, individual therapy, rehabilitation, crisis intervention and case management services.

What is Therapy?

Therapy is a form of treatment aimed at relieving emotional distress and mental health problems. It involves examining and gaining insight into life choices and difficulties faced by individuals, couples or families.

What are the benefits of therapy?

Alleviate your emotional and psychological symptoms.
Overcome past traumas
Helps with depression and anxiety
Improve relationships
Decrease anger outbursts

What is Cognitive Behavioral Therapy (CBT)?

CBT is psychosocial intervention that helps individuals understand the thoughts and feelings that influence your behaviors. CBT focuses on challenging and changing unhelpful thoughts, beliefs, attitudes, behaviors. It can also help improve emotional regulation and helps with the development of personal coping strategies that target solvig your current problems.

How are Wellness services provided?

Services are provided inside WomanHaven facilities, over the telephone or online through Zoom. It is up to you to decide and let us know how you feel comfortable receiving services.

How do I make an appointment for services?

To schedule an appointment for Wellness Services, call WomanHaven at (760) 353-6922 or call the Wellness program directly at (760) 337-3915.

Are therapy services confidential?

All services provided are kept confidential per Title 9 of the California Code of Regulations, Title 42 of the Code of Federal Regulations and the Health Insurance Portability Accountability Act.

Contact Us

Call Us

Call to schedule an appointment with The Wellness Program.

(760) 337-3915

Visit Us

Walk-ins are welcome for anyone looking for Wellness services.

104 N 5th St.
El Centro, Ca 92243

Hours

Hours of operation for our Wellness Program.

Monday - Friday
8 AM - 5 PM

More Services